13 Best Gyms in Gurgaon 2026 for Fitness, Weight Loss & Bodybuilding
Gurgaon has many good gyms, but choosing the right one can be difficult. Some gyms are best for weight loss, while others are better for muscle building, personal training, CrossFit, yoga, or group classes.
To create this list, I checked gym ratings, member reviews, facilities, trainer quality, and overall popularity. All the gyms included here are well-known and highly rated by members.
In this guide, you will find the 13 best gyms in Gurgaon, along with their ratings, timings, facilities, contact details, and other useful information to help you choose the right gym for your fitness goals.
Here Are 13 Best Gyms in Gurgaon
1. Intense Rigour Club Gym & Fitness Centre
Intense Rigour Club is one of the highest-rated gyms in Gurgaon. It is popular for its modern equipment, certified trainers, and wide range of fitness programs.
Best For: Weight Loss, Muscle Building, Personal Training, Group Classes
Facilities
HIIT Training
CrossFit
Zumba
Aerobics
Yoga Classes
Cycling
Weight Training
Personal Training
Nutrition Consultation
Dance Fitness Classes
Why Choose Intense Rigour Club?
One of the highest-rated gyms in Gurgaon.
More than 1,000 positive Google reviews.
Long operating hours.
Experienced trainers and modern equipment.
Suitable for beginners as well as advanced fitness enthusiasts.
Beyond the gym, Gurgaon offers plenty of fun activities, adventure spots, and experiences to help you stay active and enjoy your free time.
2. Pro Ultimate Gym
Pro Ultimate Gym is one of the most popular fitness centres in Gurgaon. It is known for its professional trainers, modern workout equipment, and a wide range of fitness programs.
Other Gurgaon Branches: Sector 48 Branch (DDC Arcade, Sohna Road)
Best For: Weight Loss, Bodybuilding, Personal Training, Functional Fitness
Facilities
HIIT Training
CrossFit
Zumba
Aerobics
Yoga Classes
Cycling
Weight Training
Personal Training
Nutrition Consultation
Steam Room
Sauna Facility
Dance Fitness Classes
Why Choose Pro Ultimate Gym?
Excellent 4.9-star Google rating.
Multiple locations in Gurgaon.
Sauna and steam facilities available.
Certified trainers and personalised fitness plans.
Suitable for weight loss, muscle gain, and overall fitness.
Long operating hours for working professionals.
3. Club Viva
Club Viva is a premium fitness club in Gurgaon that offers modern equipment, personal training, group classes, and 24-hour access.
Details
Address: 2nd Floor, Club Viva, ROF Portico, Block C, Sushant Lok Phase 1, Sector 43, Gurugram, Haryana 122009
Google Rating: 4.9/5 (334 Reviews)
Timings: Open 24 Hours
Contact Number: 085272 17279
Membership Cost: Contact gym for latest plans
Best For: Weight Loss, Strength Training, Personal Training, 24-Hour Workouts
Facilities
24/7 Gym Access
Personal Training
Strength Training
Functional Training
HIIT Workouts
CrossFit
Boxing & Kickboxing
MMA Training
Yoga Classes
Pilates Classes
Zumba
Aerobics
Cycling
Weight Training
Nutrition Consultation
Body Transformation Programs
Weight Loss Programs
Muscle Building Programs
Why Choose Club Viva?
Open 24 hours for maximum flexibility.
Premium fitness equipment and workout zones.
Offers boxing, MMA, CrossFit, yoga, and Pilates.
Personalised fitness and nutrition plans.
Excellent 4.9-star Google rating.
Suitable for beginners, professionals, and advanced fitness enthusiasts.
4. Zealous Fitness Gym
Zealous Fitness Gym is one of the highest-rated gyms in Gurgaon with a perfect 5.0-star rating. It is known for its expert trainers, strength training programs, and modern workout equipment.
Details
Address: 4th Floor, Super Mart-1, C-042B, DLF Phase IV, Gurugram, Haryana 122009
Google Rating: 5.0/5 (298 Reviews)
Timings: 6:00 AM – 11:00 PM
Contact Number: 081303 92980
Membership Cost: Contact gym for latest plans
Best For: Strength Training, Weight Loss, Personal Training, Functional Fitness
Facilities
Strength Training
Weight Training
Personal Training
HIIT Workouts
Aerobics
Cycling
Cardio Training
TRX Training
Core Training
Strength & Conditioning
Animal Flow Training
Why Choose Zealous Fitness Gym?
Perfect 5.0-star Google rating.
Highly experienced trainers.
Strong focus on strength and conditioning.
Modern equipment and workout programs.
Ideal for muscle building and body transformation.
Suitable for beginners and advanced fitness enthusiasts.
5. OBERST Strength Gym
OBERST Strength Gym is a popular fitness centre in Gurgaon known for its strength training programs, quality equipment, and experienced trainers.
Details
Address: The Galleria Residency 7003, Near Super Mart 1, Block C2, DLF Phase IV, Sector 43, Gurugram, Haryana 122002
Google Rating: 4.9/5 (459 Reviews)
Timings: 6:00 AM – 11:00 PM
Contact Number: 073037 50140
Membership Cost: Contact gym for latest plans
Best For: Strength Training, Bodybuilding, Weight Loss, Personal Training
Facilities
Strength Training
Weight Training
CrossFit
HIIT Workouts
Personal Training
Aerobics
Cycling
Kickboxing
Yoga Classes
Zumba
Nutrition Consultation
Functional Fitness Training
Why Choose OBERST Strength Gym?
Excellent 4.9-star Google rating.
Strong focus on strength and muscle-building programs.
Modern workout machines and free weights.
Certified trainers and personalised workout plans.
Suitable for beginners, intermediate, and advanced members.
Convenient location near Super Mart 1 and DLF Phase 4.
Want a break from indoor workouts? Explore Gurgaon’s best parks, lakes, and nature spots that are perfect for walking, jogging, and outdoor fitness.
6. Gold’s Gym, Gold Souk
Gold’s Gym is one of the most well-known fitness brands in the world and has a strong presence in Gurgaon.
Details
Address: Gold Souk Mall, 3rd Floor, Near HUDA City Centre, Block C, Sushant Lok Phase I, Sector 43, Gurugram, Haryana 122009
Google Rating: 4.2/5 (330 Reviews)
Timings: 6:00 AM – 11:00 PM
Contact Number: 0124 410 6060
Membership Cost: Contact gym for latest plans
Other Gurgaon Branches: Multiple Gold’s Gym locations are available across Gurgaon.
Best For: Weight Loss, Muscle Building, Personal Training, Group Fitness Classes
Facilities
Strength Training
Weight Training
HIIT Workouts
CrossFit
Aerobics
Kickboxing
Dance Fitness Classes
Pilates Classes
Personal Training
Nutrition Consultation
Cycling
Sauna Facility
Why Choose Gold’s Gym?
One of the most trusted gym brands worldwide.
Modern workout equipment and dedicated fitness zones.
Offers personal training and group fitness classes.
Sauna facility available for members.
Suitable for beginners and experienced gym-goers.
Multiple branches make membership more convenient.
7. Anytime Fitness
Anytime Fitness is one of the most popular gym chains in the world and is known for its 24-hour access. The Sector 29 branch is a great option for people who want flexible workout timings, professional trainers, and a clean fitness environment.
Certified trainers and personalised fitness plans.
Great choice for working professionals and frequent travellers.
8. All Time Fitness
All Time Fitness is a well-known gym in Gurgaon that offers modern workout equipment, experienced trainers, and a wide range of fitness programs.
Details
Address: 4th & 5th Floor, C-22, Opposite The Legend Apartments, Block C, Sushant Lok III, Sector 57, Gurugram, Haryana 122003
Google Rating: 4.9/5 (317 Reviews)
Timings: 6:00 AM – 11:00 PM
Contact Number: 083600 25621
Membership Cost: Contact gym for latest plans
Other Gurgaon Branches: All Time Fitness Golf Course Road 2.0, Sector 27
Best For: Weight Loss, Body Transformation, Strength Training, Personal Training
Facilities
Strength Training
Weight Training
Bodybuilding Programs
Body Transformation Programs
Functional Training
HIIT Workouts
Kickboxing
Cardio Training
Personal Training
Nutrition Consultation
Fitness Assessment
Weight Gain & Weight Loss Programs
If you enjoy morning walks, jogging, or outdoor workouts, these green parks and picnic spots are worth exploring.
Why Choose All Time Fitness?
Excellent 4.9-star Google rating.
Available through Cult.fit memberships.
Modern equipment and spacious workout areas.
Experienced trainers and customised workout plans.
Suitable for beginners and advanced fitness enthusiasts.
Multiple branches in Gurgaon for added convenience.
9. All Time Fitness Golf Course Road 2.0
All Time Fitness Golf Course Road 2.0 is one of the most popular fitness centres near Golf Course Road. The gym offers modern equipment, professional trainers, and a variety of workout programs for people with different fitness goals.
Take a free trial session before buying a membership.
Check if the trainers are certified and experienced.
Compare membership fees and available plans.
Visit the gym during peak hours to see how crowded it gets.
Check the quality and condition of workout equipment.
Make sure the gym is clean and well-maintained.
Ask if personal training is available.
Check parking availability if you drive.
Look for extra facilities like yoga, Zumba, steam, spa, or lockers.
Choose a gym close to your home or workplace.
Read recent Google reviews before joining.
Final Thoughts
Gurgaon has many great gyms for weight loss, muscle building, fitness, and personal training. Whether you are a beginner or an experienced fitness enthusiast, you can find a gym that matches your goals and budget.
Before joining, take a trial session, compare facilities, and choose a gym that is easy to visit regularly. The best gym is the one that helps you stay consistent and motivated.
We hope this guide helps you find the best gym in Gurgaon and start your fitness journey with confidence.
Shalini works a regular office job during the week, but once the weekend hits, she’s out discovering new spots and experiences. She’s not an influencer, just someone who loves exploring, trying new things, and sharing her favourite finds with anyone who needs a good recommendation.
This post was last modified on June 12, 2026 3:20 pm
Shalini
Shalini works a regular office job during the week, but once the weekend hits, she’s out discovering new spots and experiences. She’s not an influencer, just someone who loves exploring, trying new things, and sharing her favourite finds with anyone who needs a good recommendation.
